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Thursday, September 6, 2012

Coffee Chocolate Muffin


Is it true that it takes 21 days to develop a habit? You can read more about it at  Steven Aitchison's blog.

Well, maybe I had had this 'planted' in my brain ever since someone emailed me an article on this topic quite sometime back, that I really believed it. And when I tried it out, it worked well for me. But in order to do something that you're not so keen of doing for 21 days without fail, is quite a challenge!

What did I do for 21 days and now, still doing it for the past 3 months? .......
Excercise in morning for at least half an hour, doctor's advice! For the first 1 1/2 months, I just walked around the neighbourhood. But now, I cycle every morning. And this morning I broke my record by cycling 3 rounds which is 7.24km for 42.54 minutes with average pace of 5:55min/km and average speed of 10.12km/h. And calories burnt for today is......tha dhaaaa...728.. according to MapMyRun. Yes mama bebeh... aja-aja fighting!!!!


Posted by MamaFaMi
Adapted from : Yani @ MyResipi

Ingredients :

150g flour
1 1/2 teaspoon baking powder
2 tablespoons instant coffee
70ml fresh milk
50g butter
75g sugar
1 large egg - lightly beaten
65g milk chocolate (I just used my cooking chocolate) - cut to small chunks and set aside

Extra milk chocolate - grated

Method :

1. Sift flour and baking powder. Set aside.
2. Mix instant coffee with fresh milk. Set aside.
3. Pre-heat oven to 180 C.
4. Cream butter and sugar. Add egg a little at a time and continue beating.
5. Add flour alternately with coffee milk mixture, starting and ending with flour.
6. Fold in the chocolate chunks.
7. Spoon mixture into the prepared cup, 3/4 full. Top with some grated milk chocolate.
8. Bake for 25 minutes.

Have a nice day!


  1. `Can I have one or two please? wow they look great!!!!!!

  2. Hi MamaFami, are you? Masih Raya mood?
    Hantar 3 or 4 biji kat pondok I, tengah lapar belum makan leyyy.... LOL

    Nice muffins, delicious and tempting.
    Have a nice week ahead, regards. muaahhzzz.................

  3. mesti sedapkan mufin ni...QH suka juga mufin ade bau2 coffee camtu..nk cuba la nti..

  4. Gorgeous muffins....making me those muffin liners....

  5. sedapnya...makan plk terasa2 coklat pastu bau coffee plk..waduhhh2 bisa menggocang perut kalau gini..

  6. sedap...setengah org kata 40 hari kalu nak letak sesuatu habit tu...entah la ya..kayuh babe kayuh.

  7. Salam perkenalan...emm yummy...sedap muffin ni...

  8. Uniklah rupa paras muffinnya ni Mama Fami... baunya pula...pasti membangkitkan selera untuk menikmatinya!

  9. mesti sedap bau dia masa tgh bakar kan... :)

  10. chocolate and coffee combination wont fail me at all times :)
    Mama, congrats on your achievement! its the determination!
    i love going to gym but it takes my fullest capacity of determination to maintain to at least 3 times a week making a trip there
    well done! :)

  11. Wah from 21 days nak cultivate habit, now dah 3 bulan......habit yg patut di contohi.....go mama go

  12. baked these today n it was yummy! thx Kak for sharing

  13. i like. whenever u buat lagi let me know, i'll go to yr house as usual, hahaha... pie suda buat ka? ~cik oni~


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