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Thursday, September 6, 2012

Coffee Chocolate Muffin

T.H.E R.A.M.B.L.I.N.G.S

Is it true that it takes 21 days to develop a habit? You can read more about it at  Steven Aitchison's blog.

Well, maybe I had had this 'planted' in my brain ever since someone emailed me an article on this topic quite sometime back, that I really believed it. And when I tried it out, it worked well for me. But in order to do something that you're not so keen of doing for 21 days without fail, is quite a challenge!

What did I do for 21 days and now, still doing it for the past 3 months? .......
Excercise in morning for at least half an hour, doctor's advice! For the first 1 1/2 months, I just walked around the neighbourhood. But now, I cycle every morning. And this morning I broke my record by cycling 3 rounds which is 7.24km for 42.54 minutes with average pace of 5:55min/km and average speed of 10.12km/h. And calories burnt for today is......tha dhaaaa...728.. according to MapMyRun. Yes mama bebeh... aja-aja fighting!!!!

T.H.E R.E.C.I.P.E


COFFEE CHOCOLATE MUFFIN
Posted by MamaFaMi
Adapted from : Yani @ MyResipi


Ingredients :

150g flour
1 1/2 teaspoon baking powder
2 tablespoons instant coffee
70ml fresh milk
50g butter
75g sugar
1 large egg - lightly beaten
65g milk chocolate (I just used my cooking chocolate) - cut to small chunks and set aside

Extra milk chocolate - grated



Method :

1. Sift flour and baking powder. Set aside.
2. Mix instant coffee with fresh milk. Set aside.
3. Pre-heat oven to 180 C.
4. Cream butter and sugar. Add egg a little at a time and continue beating.
5. Add flour alternately with coffee milk mixture, starting and ending with flour.
6. Fold in the chocolate chunks.
7. Spoon mixture into the prepared cup, 3/4 full. Top with some grated milk chocolate.
8. Bake for 25 minutes.



Have a nice day!

13 comments:

  1. `Can I have one or two please? wow they look great!!!!!!

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  2. Hi MamaFami, yuhhuuuu...............how are you? Masih Raya mood?
    Hantar 3 or 4 biji kat pondok I, tengah lapar belum makan leyyy.... LOL

    Nice muffins, delicious and tempting.
    Have a nice week ahead, regards. muaahhzzz.................

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  3. mesti sedapkan mufin ni...QH suka juga mufin ade bau2 coffee camtu..nk cuba la nti..

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  4. Gorgeous muffins....making me hungry.....love those muffin liners....

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  5. sedapnya...makan plk terasa2 coklat pastu bau coffee plk..waduhhh2 bisa menggocang perut kalau gini..

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  6. sedap...setengah org kata 40 hari kalu nak letak sesuatu habit tu...entah la ya..kayuh babe kayuh.

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  7. Salam perkenalan...emm yummy...sedap muffin ni...

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  8. Uniklah rupa paras muffinnya ni Mama Fami... baunya pula...pasti membangkitkan selera untuk menikmatinya!

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  9. mesti sedap bau dia masa tgh bakar kan... :)

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  10. chocolate and coffee combination wont fail me at all times :)
    Mama, congrats on your achievement! its the determination!
    i love going to gym but it takes my fullest capacity of determination to maintain to at least 3 times a week making a trip there
    well done! :)

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  11. Wah from 21 days nak cultivate habit, now dah 3 bulan......habit yg patut di contohi.....go mama go

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  12. baked these today n it was yummy! thx Kak for sharing
    NF

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  13. i like. whenever u buat lagi let me know, i'll go to yr house as usual, hahaha... pie suda buat ka? ~cik oni~

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Please feel free to drop a comment or two... much appreciated... thank you!