I had been doing morning walks for the past one month now, only missing twice. The first time was when I had to go to my son's school for the report card day and the second time, it was raining. I've read somewhere that it takes 21 days doing the same thing to develop the habit. So yes, after walking for 21 days, I just find it easier to get myself to walk in the mornings. Unlike previously when I walked for 3 days, stopped for another 3 days then continue walking and stopping and finally stopped ! But one thing that I am still unable to make it a habit is to not eat rice for 21 days continuously! Oh Allah, do give me strength. But then, I am now cutting on the amount of rice taken daily. Some days I even skipped rice! Aja aja fightning mama!!!
Thanks to my dearest sister for introducing me to this MapMyRun application on the cellphone. It developed my insterest to keep walking. MapMyRun will track our fitness activities. It will record our workout details, including duration, distance, pace, speed, elevation, calories burned, and route traveled on an interactive map. You can read more about it here.
And today, I am proud to say that I walked 6.45 km in 1 hour 22 minutes and 56 seconds! That's the furthest so far... And thanks to Kak Ana for the company. If I were to walk alone, I won't be walking out of my housing area. I am just not brave enough, just yet, eventhough my neighbourhood is considered safe but we'll never know... better be safe than sorry....
As mentioned in my previous entry, I had been sleeping late for 2 days, making cupcakes and brownies. Well, I'll post the photos of the end product. I just hope my dear customers will be happy with their orders.
|Thank you Hanani|
|Thanks to Hanita & S3 for coming!|
|Thank you Ila....|
"Kakak, I always noticed that your brownies were perfectly cut into the same sizes. Are you using any special equipment to cut them?
Thank you Sally for leaving a comment on my entry. To answer your question, I used a tray with the cutters that can be bought at any bakery supplies shops. I will bake the brownies without the cutters. Once the brownies are out of the oven, I will just place the cutters on top of the brownies and press slightly into the brownies just to leave some lines on the surface as a guide. When the brownies are cool, I will cut it with a sharp knife to give a clear cut on the brownies. Hope this helps!
Have a nice day!